The treatment of sports and exercise-related injuries
An effective evidence-based treatment technique that involves the use of very thin solid filament needles to deactivate trigger points
Traditional physio treatment that may include joint mobilisation, manipulation, and/or deep tissue work
The best care is on your side
We strive to find the cause of your problem and never just chase the pain. We’ll work together to create a treatment and rehab program that really works for you
We are constantly finding new ways to treat your problem in the most effective way possible. We are passionate about this field of work and always strive to keep ourselves up to date with the latest evidence-based research
We look at you, the person, as a whole, and not just your pain. We are always honest, transparent and will keep you informed as to what we believe is the best possible outcome for you and how to achieve it
'Rich, Thanks for all your help during pre-season this year, much appreciated, wouldn't have gotten through it without you'
Darragh FanningLeinster Rugby Player
'Richie, Thanks for all the hard work leading up to the World Cup, Cheers'
Kevin O'Brien Ireland Cricket Player
'Thanks for all the hard work over the years bro, and for getting me back on the pitch when I really needed it'
Isaac BossLeinster & Ireland Rugby Player
'Rich, Thanks for working the kinks out, really noticeable and made a huge difference, thanks a mill!'
Dudley Phillips International Rugby Referee
'Thank you very much Richie, you came highly recommended and did not disappoint, I'll be back when I break down again! Cheers
David Langford-SmithIreland Cricket Player
Just to let you know that I'm back from two days hiking (7/8 hours and 25k each) and climbing the Langdale Pikes and Skaffell Pike (to within 100m of its summit and it is the highest point in England apparently) with no IT band trouble at all. Thanks so much for setting me right you've been just great.
Maura DHiker and cyclist
'I attended the Harbour Clinic because of ongoing pain caused by a frozen shoulder. I also was suffering from regular headaches which I felt were perhaps in some way connected to the shoulder pain. I have been having these symptoms the last three years and had tried every therapy going. After the first session with Richard the pain in my shoulder had eased considerably and the headaches lifted completely. After the fourth session, all pain was gone. Harbour Clinic has a friendly and relaxed atmosphere and I cannot recommend it highly enough'.
Mary Rose Doorly
Mary Rose DoorlyRetired
‘ I recently return from a short business trip to Singapore and had the great idea to get rid of jet lag through exercise so off I went to the Forty Foot for a 1k swim and in the process di some slight damage to my shoulder/back. Unperturbed I took some pain killers and hurried off to the tennis Club to pay a two-hour tennis match.
Well as one should expect the following morning was, to say the least a wake-up call and a classic example of a 50-year-old thinking he is still 25. Simple there was no mobility from my right shoulder down through the right side of my lower back and it was clear that I had torn/damaged several muscle groups to the point that I could not do the most basic of tasks.
I needed immediate assistance and through a work colleague called the Premier Physical Therapy Clinic. I had the good fortune to connect with Richard and he immediately found/cleared space in his diary to see me.
My experience with Richard was first class in that he identified the issues straight away, was at all times extremely responsive and while the treatment took a number of at times painful sessions I at all times felt very comfortable that I was in good hands and being treated by someone who was skillful, safe and understood exactly what he was doing.
I would have no hesitation in recommending Richard and Harbour Clinic and while I hope not to have too many reasons to attend in the future should the need arise Richard will be the first call I make.’
John BurkeOffice worker and weekend warrior
Need our Help? Please call us:
We would love to see how we can help you solve your problem and keep you pain-free permanently